Success Center
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Mental Health Resources
| Hotline/Crisis Support Numbers | Number |
|---|---|
| Crisis Text Line | Text "HOME" to 741 741 |
| National Suicide Prevention Hotline | 988 |
| National Sexual Assault Hotline | 1-800-656-4673 |
| Trevor Project | 1-866-488-7386 |
| National Eating Disorder Association Helpline | 1-800-931-2237 |
| Trans Lifeline (Hours 10 am - 4 am EST) | 1-877-565-8860 |
| Veterans Crisis Line | Call: 988 then press 1 Text: 838255 |
| National Domestic Violence Hotline | 1-800-799-7233 |
| Homeless Shelter Directory | http://www.homelessshelterdirectory.org/ |
Professional Resources
National Board for Certified Counselors allows you to search for a certified counselor in your area.
Substance Abuse and Mental Health Services Administration is a confidential and anonymous resource to search for treatment facilities in the United States for substance abuse and/or mental health problems.
Educational Resources
National Institute of Mental Health provides resources about mental disorders, the latest mental health research, and other related topics.
Mental Health America provides steps and resources to learn about mental disorders, find tools to help, suggest treatment, as well as ways to connect with others.
Helpful Apps
| App Name | Intended Purposes |
|---|---|
| Mindshift | Relaxation, reduce anxiety |
| Calm | Reduce anxiety, improve sleep, lift mood |
| Headspace | Mindfulness and meditation |
| Moodpath | Assess well-being, increase awareness of thoughts, emotions, and feelings |
| Pacifica | Reduce anxiety and stress |
| SuperBetter | Increase resilience |
| 7 Cups | Online emotional support for anxiety, depression |